With 2019 just a couple of days away, it’s time to set your New Year's resolutions! Resolutions are a great way to set your intentions, establish goals, and vouch to break any habits you don’t want to bring into the new year. Think of January 1st as a clean slate you are ready to tackle! When you set resolutions, it’s essential to be smart and realistic; otherwise, you might get deterred and throw in the towel before February. We’ve rounded up some tips and tricks to setting attainable resolutions this year to help you be successful.
Find Your Resolution
First things first, decide what you want to change or achieve. Be realistic with yourself and pick something that is personal to you and your lifestyle. You can do this!
Be Specific
Write down what you want to accomplish and be precise about your goals. To succeed, you’ll need clear goals, actionable items, and lots of motivation. Know exactly what you want to achieve and how you plan on doing it!
Set a Timeline
Plan out what you want to accomplish, by when. Some resolutions, like fitness goals, aren’t going to happen overnight, so it’s crucial to set benchmarks to keep you motivated.
Buddy System
Find someone to join you on your journey. No matter what you and your friend are working towards, accountability can be a great motivator for you both.
Have you set your resolutions for 2019 yet? Let us know! Tag us on social @AfterShokzCAN.