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How Can the Right Headphones Enhance Workout Performance?


Music can significantly enhance your workout performance. It distracts and reduces the perception of effort and pain during exercise. It can also improve your mood by releasing feel-good hormones. Studies by the University of Toronto demonstrate that music can increase endurance, intensity, and duration of workouts without participants feeling overly exerted. So when selecting new headphones for working out, do thorough research before choosing the right one for you. 

What to Look for When Choosing Your Workou