During these difficult times, it’s so important to maintain a sense of community, stay active, and keep spirits high. With more and more gyms and fitness studios closing across the nation, many businesses are bringing their fitness services online. No matter how far away your favourite workout class or studio may physically be for now, these online fitness options ensure that we’ll get through this together. Check out these free online fitness classes and own your next workout!
Planet Fitness is currently offering free home “work-ins” that will be live-streamed daily, for anyone and everyone, regardless of if you are a member. Classes will be held on Facebook Live, no equipment needed, and are 20 minutes or less.
CorePower Yoga is offering a variety of at-home yoga videos, ranging from 5 minutes to an hour. It’s super important to keep your mind clear and stress-free right now, so make sure to get in a couple flows to recalibrate your brain and body.
Choose from a variety of home workout classes when you use the free Fit On app. Accessible via desktop and your mobile device, the site offers everything from HIIT classes to strength training, so you’ll never get bored. All you need is Wi-Fi and you’re ready to go!
Channel all the chill vibes when you tune into Black Swan Yoga’s live classes. Choose your favourite studio location and browse free class offerings scheduled throughout the day to give yourself a break with a few yoga poses in between your work from home schedule.
No matter your fitness level, there’s a workout for you on the Nike Training Club app. Connect with fitness-minded people from across the globe and join in on virtual workouts for your core, full-body, and more for free.
No matter what may separate us temporarily, the AfterShokz community is always here to always lend a virtual hand, share encouraging words, and cultivate kindness. Connect with us on Facebook, Instagram, or Twitter and say hello. Stay safe, friends!